2020 如來神掌 100式 報名表 Buddha′s Palm 100K 2020

為推廣超級馬拉松活動，循序漸進加強訓練，營造台灣超馬環境。

活動深入北海岸、金山、石門、三芝、陽明山鄉間，漫步山林田野，發掘北台灣之美。讓喜愛跑步的朋友能跑出有趣的<如來神掌>圖案，跑超馬也可玩樂。

        本次的主題是一起來愛的跑跑。跑步是快樂的，不僅健康身心靈，也可以將快樂、健康延伸到周遭親朋好友。活動非一般比賽或競速，請隨時注意身體狀況，勿逞強。在你經過漫長的訓練到完成活動的數月間，你孤獨、奮勉、風吹、日曬、雨淋.......，大會期盼跑者依你的能力與想法，做一件有<愛>的事情，讓這份<愛>同堅忍不拔的心，由點到面向外擴張。

        當然，跑者的交通安全宣導與落實不可少，跑友一經被任何人檢舉(須有照片或影片)，在活動中未遵守交通規則達二次，尤其是任意穿越馬路(檢舉提出時間含活動後十天內)，將不發給活動完成證書，已發出證書者將上網公告作廢。大會會將收到的違規檢舉照片或影片全部上網刊登(含被檢舉一次者)，如查得出違規者姓名的案件一併公布跑友姓名。(如果跑友認為跑超馬的交通安全不重要，請勿參加)

To promote the ultramarathon. Step by step to strengthen training. Create a Taiwanese ultramarathon environment.

Activities in the north coast, Jinshan, Shimen, Sanzhi, Yangmingshan countryside. Strolling through the forest fields. Let friends who love running can run interesting < Buddha's Palm > . You can complete the ultramarathon happily.

The theme of this time is to run together with love. Running is happy, healthy body and mind. You can extend happiness and health to your family and friends. Activities are not ordinary games or racing. Please keep an eye on your health. Don't be stubborn. In the months after you have gone through lengthy training to complete the activity. You are lonely, excited, wind, sun, rain.... The conference expects runners to follow your abilities and ideas. Do something that has , let this with the heart of perseverance. Expand from point to face.

Of course, the traffic safety of the runners is indispensable. Runners are reported by anyone.(requires a photo or video) The traffic rules were not observed twice during the event. Especially arbitrarily crossing the road.(Reporting time is within ten days after the event is included) Will not be issued to the event completion certificate. Those who have issued the certificate will revoke the online announcement. The conference will publish all the photos or videos of the violation reports. (including those who have been reported once) If the name of the offender is found, the name of the runner is also announced. (If the running friend thinks that the traffic safety of running the ultramarathon is not important. Do not participate.)