詠給‧明就仁波切 2026 僅此一場 台北公開演講

#2026.7.2.晚7:30明就仁波切免費公益講座

#心靈斷捨離：活出自由的自己

#極簡、極美，好鬆、好休息

#減少內耗，重建幸福腦迴路

你一定. 還記得你家最美是什麼時候嗎？

通常是剛搬家、雜物還沒推積時，極簡、極美，好鬆、好休息。

心也是這樣，我們心的本來面目很簡單很美好，以空性、明晰和悲心為主，極簡、極美，好鬆、好休息。

但是什麼時候，我們讓心靈的家，因為不必要的堆積變成垃圾屋？

很擠、很緊、很累、很不想回家？

家要斷捨離，心也要斷捨離！

是時候在禪修大師 明就仁波切帶領下，來個「心靈斷捨離」，把雜物清出去，把愛與美、覺知與慈悲找回來。

給自己的心一個回復自由的機會，7月2日晚上7:30-9:00，台北國際會議中心大會堂，明就仁波切將為你當面傳授「心靈斷捨離」的智慧，剩餘席位不多，請把握！

【活動資訊】

✦日期：2026年7月2日(四)

✦時間：晚上7:30-9:00

✦演講地點：台北國際會議中心大會堂

(台北市信義區信義路五段1號)

✦主辦：台灣德噶禪修中心

✦報名：免費參加，但需報名，額滿截止，請儘速完成報名！

Mental Minimalism｜Living in True Freedom

You’ve decluttered your room.

You’ve emptied your shopping cart.

But what about those conversations on loop at 3:00 AM? That nagging thought—“Did I do something wrong?”—have you cleared that out yet?

Mental clutter never simply disappears. It just moves to a different corner of your mind and stays there.

Having traveled and taught globally for over twenty years, Yongey Mingyur Rinpoche has observed that the greatest struggle for modern people isn’t just stress—it’s the belief that the voices in our heads are the absolute truth.

Distorted thoughts make us feel "not enough." Intense emotions make us believe our current state is permanent. But Rinpoche teaches that these are merely the splashes of the waves, not the ocean itself.

When you stop letting the waves drown you, you rediscover the ocean—that clear, effortless, and truly free version of yourself.

It never left. It is simply waiting for you to come home and recognize it.

July 2 | An Evening to Come Home to Your Mind

#No Religious Background Required #FreeAdmission #Taipei

An evening to awaken your curiosity about your own mind.

Event Details｜

Speaker : The Venerable Yongey Mingyur Rinpoche

 Date : Thursday, July 2nd

 Time : 19:30 – 21:00

 Venue : TICC (Taipei International Convention Center), Main Hall

（ Registration is required for free admission.）

＊報名若遇到問題，請透過以下任一方式取得協助：

1.發送臉書訊息

2.於官方line＠詢問

3.報名諮詢信箱office@tergar.org.tw

4. 週三～週日早上10:00~下午6:00 

致電台灣德噶中心(02)2269-5749