詠給‧明就仁波切 2026 僅此一場 台北公開演講

心靈斷捨離｜活出自由的自己

房間斷捨離，你做到了。

購物車清空，你也做到了。

但那個凌晨三點反覆播放的對話、那個「我是不是做錯了」的念頭——你清掉了嗎？

心靈的雜物，從來不會自己消失。

它們只是換個角落繼續住著。

明就仁波切走訪世界各地演講超過二十年，他發現現代人最大的困境不是壓力太多，而是「以為心裡的聲音就是事實」。

妄念讓我們以為自己不夠好，情緒讓我們相信這個狀態會永遠持續，但仁波切說，這些都只是心的浪花，不是海。

當你不再被浪花淹沒，你就找回了那片海——那個清醒、自在、活出自由的自己。

它從來沒有消失，只是等你回來認識它。

7/2 這一晚

#無宗教背景 #免費 #台北

一個讓你對自己的心產生好奇心的夜晚。

【公開演講資訊】

✦主講者：

尊貴的 詠給‧明就仁波切

✦演講日期： 7/2（四）

✦活動時間：19:30–21:00

✦演講地點：台北國際會議中心大會堂

(台北市信義區信義路五段1號)

✦報名：免費參加，但需報名，以便安排座位

Mental Minimalism｜Living in True Freedom

You’ve decluttered your room.

You’ve emptied your shopping cart.

But what about those conversations on loop at 3:00 AM? That nagging thought—“Did I do something wrong?”—have you cleared that out yet?

Mental clutter never simply disappears. It just moves to a different corner of your mind and stays there.

Having traveled and taught globally for over twenty years, Yongey Mingyur Rinpoche has observed that the greatest struggle for modern people isn’t just stress—it’s the belief that the voices in our heads are the absolute truth.

Distorted thoughts make us feel "not enough." Intense emotions make us believe our current state is permanent. But Rinpoche teaches that these are merely the splashes of the waves, not the ocean itself.

When you stop letting the waves drown you, you rediscover the ocean—that clear, effortless, and truly free version of yourself.

It never left. It is simply waiting for you to come home and recognize it.

July 2 | An Evening to Come Home to Your Mind

#No Religious Background Required #FreeAdmission #Taipei

An evening to awaken your curiosity about your own mind.

Event Details｜

Speaker : The Venerable Yongey Mingyur Rinpoche

 Date : Thursday, July 2nd

 Time : 19:30 – 21:00

 Venue : TICC (Taipei International Convention Center), Main Hall

（ Registration is required for free admission.）

＊報名若遇到問題，請透過以下任一方式取得協助：

1.發送臉書訊息

2.於官方line＠詢問

3.報名諮詢信箱office@tergar.org.tw

4. 週三～週日早上10:00~下午6:00 

致電台灣德噶中心(02)2269-5749